Find your breath, Find your rhythm.
Find Balance, Strength & Calm with Our Yoga Classes
Yoga for beginners is the ideal way to improve flexibility, strength, and mental focus while reducing stress. At our studio, we offer beginner-friendly yoga classes thoughtfully designed for students, working professionals, and anyone new to yoga. Each session follows an easy-to-follow, structured flow that helps you build strength, correct posture, and enhance mobility at your own pace.
Our yoga for beginners program emphasizes mindful breathing, body alignment, and stress reduction. Whether you spend long hours sitting at a desk or simply want to add balance to your daily routine, our classes provide a supportive environment for your wellness journey.
Discover The Benefit Of Yoga
Stress Relief
Improve Flexibility
Better Focus
Healthy Lifestyle
Why Choose Prana Circle?
• Certified yoga instructors
• Beginner-friendly sessions
• Calm and supportive environment
• Personal guidance for every student
Students Joined
Year of Experience
Weekly Classes
Who Is This Yoga Program For?
• Students looking to manage stress and improve focus
• Working professionals with long sitting hours
• Beginners starting their yoga journey
• Anyone seeking a calm and healthy lifestyle
What You’ll Experience in Every Class
Each session follows a simple and guided structure that helps you feel comfortable and confident.
• Gentle warm-up and stretching
• Guided yoga postures at your own pace
• Breathing and mindfulness practice
• Calm relaxation to end the session
Frequently Asked Questions
Is the free trial really free?
Yes, the first session is completely free with no obligation to continue.
Do I need prior yoga experience?
No, our sessions are beginner-friendly and guided step by step.
How long is each session?
Each class lasts approximately 45–60 minutes.
What should I bring to the class?
Just comfortable clothing. Yoga mats are provided at the studio.
What Our Client Say
Real experiences from people who started their wellness journey with Prana Circle
“Prana Circle has helped me build a calm routine in my daily life. The classes are beginner-friendly, well guided, and very relaxing. I feel more balanced, flexible, and focused after every session.”
Ritika Sharma
College Student
“With long working hours, I was dealing with constant stiffness and stress. Prana Circle’s yoga sessions are structured, peaceful, and easy to follow. The instructors give personal attention, which really makes a difference.”
Tushar Agarwal
IT Professional
“I had never practiced yoga before, but the free trial session made me feel comfortable and confident. The environment is very supportive, and the sessions help me relax both mentally and physically.”
Himanshi
First-time Yoga Learner